| 5 days meal pack for tangible results |
| See the effect yourself |
BluMark Test Pack
In stock
A 5-day course, to help you achieve visible results in your health journey. This Research based, clinically proven combo pack includes :-
One time use sachets for measured portions.
Roti Mix 60g x 10
Snack Mix 60g x 5
Shake Mix 30g x 5 available in 3 flavours
We believe in showing you results rather than making tall claims.
Consistent use for 5 days of Test pack for gives you visible results in your Blood Sugar Levels. Experience the change, one meal at a time!
Macro nutrients details
Macro nutrients details
Energy, 165.9 (kcal)
Net Carbs, 25.9g
Glycemic Load, 6.9
Gluten, Gluten Free ( < 20ppm )
Sugar(natural form), 2,3g
Total Dietary Fibre, 13.5g
- Soluble Fibre, 1.5g
- Insoluble Fibre, 12g
Fats, 2.7g
- Saturated, 0.2g
- PUFA, 1.0g
-MUFA, 0.9g
-Trans Fat & cholesterol, 0
Protein, 9g
Micro nutrients details
Micro nutrients details
Iron, 11.2 mg
Calcium, 45 mg
Magnesium, 162 mg
Zinc, 2.14 mg
Selenium, 38.40 mcg
Copper, 0.43 mg
Phosphorus, 198 mg
Sodium, 480 mg
Potassium, 564 mg
Shipping & Returns
Shipping & Returns
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All Natural Everything Food
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No medicines
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No trans fats
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No added sugar
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No preservatives
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No artificial flavours
Lowest Tested G.I. = Best Sugar Control
Make it Work!
Step 1: Check your blood sugar levels and start your 1 week health journey.
Step 2: Have Blu Mark Snack Mix for your breakfast, make Rotis from the Blu Mark roti mix and have the shake mix as a mid meal. drink.
Step 3: Keep rest of your meal same as your usual meal but avoid excess sweet, oily and junk food during this course.
Step 4: If you are using the CGM machine, you will be able to see the difference immediately, else check your blood sugars on the 6th day to compare the results.
Don't believe it ? TEST IT !
What to expect from the "BluMark Health Journey" ?
A time span to correct each health parameters is different.
Parameters in the BluMark Health Tracker will help you observe and check the progress that BluMark Foods will bring in your health. The results are certainly dependant on one's overall healthy eating, physical activity and a commitment to BluMark mixes.
You will receive the health tracker post your purchase of the Test pack.
*for parameters like HbA1C, Cholesterol and for fat/weight loss/ inchloss the course will extend for up to 4-12 weeks as per required. For a longer course BluMark offers subscription plans.
Instructions to use/ store
Use the sachet in one go after opening
Store in a cool dry place and away from the sunlight
- Lowest INVIVO Tested Glycemic Index
- Soluble Fibre Beta Glucan Rich
- Packed with Complex Carbs, Resistant Starch, Insoluble Fibre
- Protein-Rich
- Gluten Free (2/3 Products)
- Vegan (2/3 Products)
Ingredients :
Roti Mix
(Whole Grain) barley, buck wheat, millets (kodo, foxtail, proso, barnyard), Soy
Snack Mix
Wholegrain barley, millet (barnyard, proso, foxtail), lentil, bengal gram, horse gram, greengram
Shake Mix
Wholegrain barley, millets, (amaranthus, finger, little), dates, almonds, pumpkin seeds, milk solids
A Right Fit To Your Meal Habit !
Recipes
Explore BluMark Range
Let your food heal you
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Filling Breakfast
Beta Glucan Rich
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Energising Mid-Meal
Nutrient Rich
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Balanced Meals
Optimum G.I., G.L.
What Makes BluMark A Superfood?
Testimonials
